Kevala Wellness and Ayurveda

EMAIL: kevalawellness@gmail.com  CONNECT: (562) 317-0060 VISIT: 115 Pine Ave. Suite 330 Long Beach CA. 90802

Elizabeth Wright

Naam Yoga Instructor

Harmonyum Healing Practitioner

Elizabeth Wright is a certified Naam Yoga Instructor (Yoga Alliance RYT-200) and Harmonyum Healing Practitioner.   

 

For many years, my personal explorations focused on the physical world of living foods, enzymes, and fitness.  While physical modalities are very important, over time, my studies expanded into the emotional and spiritual realms where the seeds of health (or dis-ease) are planted.   Naam Yoga has been life-changing for me and I am honored to share these unique practices that create balance and harmony from the inside out. 

 

Shakti Naam Yoga classes and Harmonyum Healing sessions activate self-healing and develop our capacity for self-knowledge.  Self-knowledge allows us to pay attention to how we think, feel, speak and act so that we may act consciously and make better decisions (instead of reacting automatically from unconscious habits and patterns). 

 

In addition to the holistic certifications mentioned above, Elizabeth holds a Bachelor’s Degree in Engineering and an MBA.

Contact Elizabeth:
movecreatemeditate@yahoo.com
(562) 335-8434

Offerings

Shakti Naam

Yoga

Harmonyum

Healing

Contact Elizabeth

Kevala Wellness / 115 Pine Avenue, Suite 330
Long Beach, CA 90802

movecreatemeditate@yahoo.com / (562) 335-8434