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Experience an Ayurvedic Restorative Retreat In the Heart of Downtown Long Beach

EMAIL: kevalawellness@gmail.com  CONNECT: (562) 317-0060 VISIT: 115 Pine Ave. Suite 330 Long Beach CA. 90802

Ayurveda defines health as the state where every aspect of our being is working properly and in harmony with all its other aspects.  That is, the digestive and metabolic fires (agni) are optimal . All three energies (doshas) Kapha, Pitta and Vata are in balance, and the mind, senses and consciousness are working harmoniously.

Panchakarma

One of the most regarded aspects of Ayurveda is it's cleansing and rejuvenation process called Panchakarma. 

Panchakarma is a very unique, customized experience that purifies mind, body and senses. A pk experience is designed to preserve and restore your optimal health through authentic therapies from the ancient sister sciences of Ayurveda and Yoga. Panchakarma offers effective, evidence-based therapies and practices to restore physical, mental, and emotional balance. Each pk is individually crafted and customized to meet the individual needs.

Benefits of PK

Panchakarma sessions are wonderfully healing and relaxing, offering benefits that can be both subtle and profound. PK loosens and removes aggravated doshas from the body so that your body can maintain balance, healing and balancing te mind, body and spirit. PK improves digestion and strengthens weak tissues, which helps your body

maintain homeostasis. PK also sharpens your sense organs and slows the aging process. After PK you may experience your skin and eyes start to glow, you may feel lighter, more clear, and experience  a more balanced emotional state, more energy, an increase in digestive power, weight loss, better sleep and an overall sense of well-being.

Included in PK

Your personalized Panchakarma includes:

*Pre & post Ayurveda counseling

*Ayurveda therapies, bodywork & mindfulness 

*Pre & post cleansing herbs & supplements 

*Herbal ghee

*Self-massage oils

*Recipes, diet & nutrition tips

*Lifestyle recomendations

*Kitchari

*Herbal Teas

*Cleansing guidance

How Does PK Work?

Your Panchakarma experience will begin with an Ayurvedic consultation and assessment to discuss your current state of health and desired results, so that I may create your personalized detox & rejuvenation experience 

Each PK experience includes a personalized pk plan, diet and lifestyle recommendations to restore and maintain health and vitality. Along with Ayurvedic bodywork and Yoga, practices tailored to your unique needs and desired results.

Once your personalized PK plan is ready, we will begin your 21 day cleanse in which you choose either 3, 5 or 7 days of in center Ayurvedic deep-cleansing therapies, mindfulness, kitchari and herbal teas.  Each in center visit will be 3-4 hours, which will be scheduled according to your needs.  Your PK may be a combination of Ayurvedic therapies, bodywork, yoga, breath work, herbal saunas, special foods, nutritional directives, mild fasting and colon therapy as well as at-home care, diet, herbs and lifestyle recommendations. 

Once your 21-day cleansing process is complete, there will be an additional Ayurvedic consultation to discuss how to transition out of the cleanse and into the lifestyle of your choice. This includes a complete wellness plan for post-PK care that will help you continue your self care and Ayurvedic lifestyle!

3-day Panchakarma $1,339

5-day Panchakarma $2,115

7-day Panchakarma  $2,797

INDIVIDUAL RESULTS WILL VARY

A deposit of 50% of your PK services is required to reserve your PK experience

~Thank you in advance for honoring my cancellation policy~

A 24-hour notice for any change in your appointment is required to avoid a

50% charge of the services reserved for you

100% charge for no show no call

Contact Sanja

I'M AN ORIGINAL CATCHPHRASE

Kevala Wellness and Ayurveda | 115 Pine Avenue, Suite 330
Long Beach, CA 90802

kevalawellness@gmailc.om /  Tel. (562) 317-0060

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