Sarah Silva

Alexander Technique 

Sarah Silva is an AmSAT certified teacher and a graduate of the Alexander Training Institute of Los Angeles. In addition to her private practice, Sarah teaches the AlexanderTechnique at UCLA, Chapman University Hall-Musco Conservatory of Music, and regularly teaches workshops on the Alexander Technique to groups of musicians and actors of all levels in the greater Los Angeles area.


Sarah also enjoys volunteering at The Better Angels Festival (a healing arts festival), and at Health Fairs in Southern California. Sarah has experience working with various populations including children, musicians,

actors, artists, film makers, yoga teachers, martial artists, and physical therapists, as well asthose with anxiety, recent joint replacements, neuropathy, repetitive strain injury, and back pain.

In addition to her Alexander Technique certification, Sarah holds a Masters Degree in Music (Vocal Performance).

The Alexander Technique (named after founder Frederick Mathias Alexander) teaches how to undo unnecessary muscular and mental tension.  It is a learning process that enables you to have more ease and freedom in everything you do.  

The Alexander Technique is frequently studied by people who experience chronic pain, repetitive strain, breathing problems, poor posture, anxiety, or depression. It is prevalent in the performing arts because of its positive impact on coordination, repetitive strain injuries, and stage fright.



Contact Sarah

Kevala Wellness / 115 Pine Avenue, Suite 330
Long Beach, CA 90802 /  Tel. (424) 256-8482

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115 Pine Ave. Suite 330 Long Beach CA. 90802

  (562) 317-0060