Abhyanga

oil massage

Experience an ancient 

healing massage, as it is performed using warm herbal-infused oils 

and techniques for your dosha type. Warm oils stimulate the energy channels of the body, restoring prana (life 

force energy) where it has become blocked. This soothing Ayurevda oil massage detoxifies the 

body, mind and senses.​​

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    $110  |  60 min.

Pada Abhyanga

foot massage

Commonly practiced in India as a daily ritual to balance 

and rejuvenate tired feet, Pada Abhyanga therapy stimulates the movement of energy through marma points (vital energy points), enhancing joint mobility, inducing sound sleep, improving blood and lymph circulation, and reducing stress anxiety and depression.

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​     $60   |  45 min.

Muhka Abhyanga

head massage

This warm oil application on the face, neck and scalp

traces the marma points, calming the mind, releasing stress, relieving 

headaches.

Muhka Abhyanga

connects your physical and subtle bodies, leaving you with a sense of lightness and clarity in all the senses.​

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       $45  |  30 min.    

Udvarthana

powder massage

This body toning therapy uses herbal powder to break down fatty tissue, spurring weight loss and encouraging muscle toning. Udvarthana energizes blood circulation, drawing 

fresh prana (life force energy) to the surface of the skin, opening 

circulatory channels,

facilitating metabolic activity 

and assisting in removing ama (toxins) from the body. 

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​         $110 |  60 min.

Nasya

to clear nasal passages

Nasya is a type of marma therapy, which is used to maintain health by cleansing blocked energy. Nasya therapy purifies, opens and clears nasal passages.

Nasya therapy can treat sinus congestion, headaches, insomnia, chronic allergies and deep-seated emotional congestion. Sanja employs an herbal oil ritual to lubricate and soothe blocked nasal passages. ​​

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$70 |  45 min.

Netra Vasti

to rejuvenate the eyes

Netra Vasti is an "oil bath for the eyes." This Ayurvedic therapy is a purification and rejuvenation therapy to clear toxins. Netra Vasti is especially helpful for those with red or dry eyes, or poor vision. Lukewarm, organic liquid herbal ghee is poured around the eyes to soothe the nervous system and ease eye strain. You will leave this treatment feeling surprisingly refreshed as the held tension around your eyes is gently released.  

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*Other Vasti treatments also available 

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$70 | 45 min.

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Kati Vasti

for low back pain

 Kati Vasti is an Ayurvedic therapy to treat lower back pain. Warm medicated oil is applied over the lower back. The therapeutic oil and the warmth are deeply nourishing to the base of the spine, the nervous system, and the pelvic area, helping to relieve pain and stiffness as well as releasing stress at the root chakra.

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*Other Vasti treatments also available 

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$70 | 45 min

Sweda

Herbal Steam

Sweda in Sanskrit means "to sweat." This intensive steam therapy features a customized herbal blend to promote sweating and detoxification. Sweda therapy helps the body cleanse the blood, detoxify tissues, and relax the muscles. This practice is an ancient weight loss secret and has been know to treat 

cellulitis. Sweda helps dislodge ama (toxins) from the body and may improve digestion.

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*Combine with Abhyanga (oil massage) or Udvarthana (powder massage) for complete purification

$45  30 min.  

Contact Sanja

Kevala Wellness and Ayurveda | 115 Pine Avenue, Suite 330
Long Beach, CA 90802

kevalawellness@gmailc.om /  Tel. (562) 317-0060