Ayurvedic Therapies
Shirodhara
for mental clarity
A deeply healing traditional Ayurvedic experience that will awaken your intuition, restore mental clarity, and bring peace to your body. Warm healing herbal oil flows onto your third eye facilitating relaxation, improving sleep disturbances, anxiety, depression, migraine headaches, high blood pressure and more. Ground, as your session begins with a revitalizing foot massage stimulating the movement of vital energy. Followed by an eternal flow of warm herbal oil awakening and harmonize elemental influences within your body and concluding with a soothing scalp massage uniting your physical and subtle bodies for a whole body healing experience.
60min | $140
30min Add on | $75
Abhyanga
oil massage
Experience an ancient
healing massage, as it is performed using warm herbal-infused oils and techniques for your dosha type. Warm oils stimulate the energy channels of the body, restoring prana (life force energy) where it has become blocked. This soothing Ayurevda oil massage
detoxifies the body, mind and senses.
$120 | 60 min.
Pada Abhyanga
foot massage
Commonly practiced in India as a daily ritual to balance and rejuvenate tired feet, Pada Abhyanga therapy stimulates the movement of energy through marma points (vital energy points), enhancing joint mobility, inducing
sound sleep,
Improving blood and lymph circulation, and reducing stress anxiety and depression.
$60 | 45 min.
Muhka Abhyanga
head massage
This warm oil application on the face, neck and scalp traces the marma points, calming the mind, releasing stress,
relieving headaches.
Muhka Abhyanga
connects your physical and subtle bodies, leaving you with a sense of lightness and clarity in all the senses.
$45 | 30 min.
Udvarthana
powder massage
This body toning therapy uses herbal powder to break down fatty tissue, spurring weight loss and encouraging muscle toning. Udvarthana
energizes blood circulation, drawing
fresh prana (life force energy) to the surface of the skin, opening
circulatory channels,
facilitating metabolic
activity and assisting in removing ama (toxins) from the body.
$120 | 60 min.
Nasya
to clear nasal passages
Nasya is a type of marma therapy, which is used to maintain health by cleansing blocked energy. Nasya therapy purifies, opens and clears nasal passages. Nasya therapy can treat sinus congestion, headaches, insomnia, chronic allergies and deep-seated emotional congestion. An herbal oil ritual to lubricate
and soothe blocked
nasal passages.
$70 | 45 min.
Netra Vasti
to rejuvenate the eyes
Netra Vasti is an "oil bath for the eyes." This Ayurvedic therapy is a purification and rejuvenation therapy to clear toxins. This is especially helpful
for those with red or dry eyes, or poor vision.
Lukewarm, organic liquid herbal ghee is poured around the eyes to soothe the nervous system and ease eye strain. You will leave this treatment feeling surprisingly refreshed as the held tension around your eyes is gently released.
$70 | 45 min.
Sweda
Herbal Steam
Sweda in Sanskrit means "to sweat." This intensive steam therapy features a
customized herbal blend to promote sweating and detoxification. Sweda therapy helps the body cleanse the blood, detoxify
tissues, and relax the muscles. This ancient treatment helps dislodge ama (toxins) from the body and has been know to treat cellulitis.
*Combine with Abhyanga (oil massage) or Udvarthana (powder massage) for complete purification
$45 30 min.
Kati Vasti
for low back pain
Kati Vasti is an Ayurvedic therapy to treat lower back pain. Warm medicated oil is applied over the lower back. The therapeutic oil and the warmth are deeply nourishing to the base of the spine, the nervous system, and the pelvic area, helping to relieve pain and stiffness as well as releasing stress at the root chakra.
$70 | 45 min
Contact Sanja
Kevala Wellness and Ayurveda | 115 Pine Avenue.
Long Beach, CA 90802
kevalawellness@gmailc.om / Tel. (562) 317-0060