Kevala Wellness and Ayurveda

EMAIL: kevalawellness@gmail.com  CONNECT: (562) 317-0060 VISIT: 115 Pine Ave. Suite 330 Long Beach CA. 90802

February 28, 2019

What is the Kapha season?

According to Ayurveda, the latter half of winter and spring are considered the Kapha season. It’s not the calendar year which defines the Kapha season, but the qualities of the atmosphere.

Kapha season qualities include

  • Dampness and mois...

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