Simple Ayurveda tools for staying balanced this summer!

Until last year, summer was never my favorite time of year, in fact I despised summer the HEAT, the blaring bright sun, tiny bodies in tiny clothes… did I say heat?! While summer is still not my favorite season after last two years I have a new appreciation for the beautiful summer days, in fact now I see it as an opportunity to get out and connect with nature and myself. During what I used to see as a healing crises now I realize it was an opportunity to let my spirit free and do the things I only envied others doing. I spent the last two summer in nature, camping, hiking, kayaking, exploring the mountains, oceans and the open road and most importantly healing! This year, well I’ll be in

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115 Pine Ave.  Long Beach CA. 90802

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