Best Chai ever!

I found this Chai recipe and wanted to share it with you all! Keep in mind the Chai Masala is NOT a single serving recipe, this is a bulk preparation and then you use that spice blend to prepare your Chai. Enjoy! There are many ways to make chai. Some start by boiling ingredients sequentially, and others have strict rules about only stirring the chai 3 times in clockwise circles. The way that my family makes chai is relatively straightforward. We dump all the ingredients in the pot and let it come to a slow boil until it turns a beautiful, rich color. We use loose leaf tea, so it is necessary to strain the tea once it is fully cooked (having a spouted pot will really help decrease spills

Intro to Ayurveda

Many on you have heard me talk about Ayurveda and the educational goals so I though I'd give you a little glimpse into this amazing life science called Ayurveda! Ayurveda is an ancient Indian health system taken from the spiritual texts of the Vedas or “books of wisdom” these texts date back at least 5000 years and are often regarding as humanity’s oldest literature. Ayurveda derives from the Sanskrit term Ayur with translates as “life” and Veda, which translates as “knowledge” or “science”, thus Ayurveda is known as the science of life. Ayurveda is a “conscious living” health system, which is characterized by balance and disorder, health and disease. Health is defined as an experience of

India Immersion

Success!! $1,100 raised during the "my India education" raffle. Much gratitude to those of you who believed in me and supported my cause, Nayda from the OC was the big winner and she is already enjoying the benefits of her winnings! July 22nd 2018 I will Embark on an adventure into the world of Ayurveda in a 15 Day India Immersion/Educational trip next summer 2018 with Dr. Jayarajan Kodikannath & Dr. Sheena Sooraj! This is a one-of-a-kind opportunity to explore India Ayurvedically and culturally with clinical experts in the field. We will be starting our journey at the Karela Academy Health Village in Cochin, Kerala. Located on the banks of the river Periyar. A full spectrum Ayurvedic heal

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115 Pine Ave. Suite 330 Long Beach CA. 90802

  (562) 317-0060