Kevala Wellness and Ayurveda

EMAIL: kevalawellness@gmail.com  CONNECT: (562) 317-0060 VISIT: 115 Pine Ave. Suite 330 Long Beach CA. 90802

February 28, 2019

What is the Kapha season?

According to Ayurveda, the latter half of winter and spring are considered the Kapha season. It’s not the calendar year which defines the Kapha season, but the qualities of the atmosphere.

Kapha season qualities include

  • Dampness and mois...

July 5, 2018

My partner and I have made it a Sunday morning ritual to shop our local farmers market along the marina, under the early morning sun, we have our tea and coffee ready to take in the scents and tastes of organically grown strawberries, mint, leeks, corn and so much more...

June 24, 2018

Until last year, summer was never my favorite time of year, in fact I despised summer the HEAT, the blaring bright sun, tiny bodies in tiny clothes… did I say heat?!  While summer is still not my favorite season after last two years I have a new appreciation for the be...

February 6, 2018

I found this Chai recipe and wanted to share it with you all! Keep in mind the Chai Masala is NOT a single serving recipe, this is a bulk preparation and then you use that spice blend to prepare your Chai. Enjoy! 

There are many ways to make chai.  Some start by bo...

February 5, 2018

Many on you have heard me talk about Ayurveda and the educational goals so I though I'd give you a little glimpse into this amazing life science called Ayurveda! 

Ayurveda is an ancient Indian health system taken from the spiritual texts of the Vedas or “books...

February 4, 2018

Success!! $1,100 raised during the "my India education" raffle.  Much gratitude to those of you who believed in me and supported my cause, Nayda from the OC was the big winner and she is already enjoying the benefits of her winnings! 

July 22nd 2018 I will  Embark...

January 2, 2018

Unlike any massage you have ever experienced… You are guaranteed to feel a deeper state of relaxation and well-being. Known for its restorative properties. The Cannabinoid CBD oil and massage work together to relieve chronic and acute pain, while helping to soothe sore...

December 17, 2017

Help me Embark on an adventure into the world of Ayurveda in a 15 Day India

Immersion/Educational trip next summer 2018 with Dr. Jayarajan Kodikannath & Dr. Sheena Sooraj! This is a one-of-a-kind opportunity to explore India Ayurvedically and culturally with clinical ex...

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